Strength: Every 2:00 for 6 rounds
10/10-10/10-10/10-8/8-8/8-8/8 single arm dumbbell bench press
10-10-10-8-8-8 bent over barbell row
WOD: For time
10-9-8-7-6-5-4-3-2-1 burpee
10kettlebell sumo deadlift high pull
10-9-8-7-6-5-4-3-2-1 toes to bar (12-11-10-9-8-7-6-5-4-3 knees to chest)
10kettlebell taters
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